Today, I faced one of my own fears!

Awwww Shuxxxxx!!!!!

#FEARCONQUERED ! I went “live” on my facebook business page ( for the first time AND then….I leaped a bit more by committing to continue these live interactions for the next four weeks!


Why was this a fear, particularly when I chat with so many on a regular basis? Well of course there are many reasons hahaha, but the relevance here is that I faced it and will be chatting with you each Friday beginning at 12:30pm EST, for the next four weeks. You can shoot me an advanced email, with questions, to , shoot them to me directly on my facebook page or just pop by and type them there as we go..

Let’s get to chatting! I am too excited!

Today, I share with you my BE FREE Creed. We’ll start with this each Friday for the next four weeks, then get right into it. I created this creed when I launched my company and thought, “What principals will I be governed by?” “What do I want to remember each and every day and what do I want to share with my clients so they can receive the information that I would be sharing?”

For me, I simply wanted to BE FREE! I wanted to feel free, I wanted to walk free and guide others to have this feeling of being refreshed, rejuvenated and moving in a space that is unique and authentically theirs.

OK, so what does “Be Free” mean to you?

In my book, The Intersection of You & Change, BE FREE Boulevard is Stop 3 on your journey aboard Lolita’s Change Train! This is where you grant yourself permission to simply be yourself and to let your guards down. You are ready to move in a safe space, where there is no pressure or influence.

No pressure at all….but have you thought about what being free truly means to you?

I’ll pause for you to take a moment.

  • How you feel when you are free?

  • What is in your way of living with this “free” mindset?

I welcome you….

to join me live on facebook each Friday, 1/24 - 2/15 at Whether you plug in earphones at your desk, are listening on the treadmill, or taking a pause from your busy schedule, I’d love to have you lock it in your calendar and join me for a few moments on your Friday!

FEAR… a pair of handcuffs that will shackle you where you stand.

Check out one of my blogs: Hello, My Name is Fear” when you have a moment. I offer you a few ways you can identify your fears and hold them at bay

Chat soon, Lolita

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Lolita E. Walker

Lolita is a change expert and champion for women who founded Walker & Walker Enterprises, LLC. as a movement that helps and empowers busy women to take back moments for themselves to truly embrace, act, and thrive in the challenges of change. Through unique training workshops, speaking, coaching, 1:1 consultations, and affirmations, to name a few, Lolita is engaging and touching women's lives each day. Ownership, accountability, and clarity are three of her focal points throughout her teachings.